- June 12, 2018
- Posted by: Evolution Studios
- Category: News
Don’t forget to take advantage of our Fathers Day Special on until the last day of June!
For all the amazing, hardworking, selfless and deserving fathers (including: grandfathers, step-fathers, brothers, uncles, father figures!) Lose 1-3 inches every session.
SPECIAL: BUY 8 LED LIPO SESSIONS AND RECEIVE 2 ADDITIONAL SESSIONS FREE!!!
Recipe of the Week
Cauliflower Smashed “Potatoes”
One serving equals ½ vegetable, ¼ dairy
- 2 cups cauliflower, chopped
- 8 oz. milk (1% or skim)
- ¼ tsp. pepper
Bring a medium pot of water to a boil and add your chopped cauliflower. Boil until cauliflower is tender and soft, approximately 12 minutes. Drain. Place drained cauliflower back in empty pot, and add milk, pepper, and seasoning of choice. Using a mashing utensil, mash cauliflower until it reaches a smooth mashed potato consistency.