Chatham 519.360.1331 | London 519.601.5476 | Tecumseh 519.979.9440

What’s New This Week (May 29, 2018)

 What’s New this Week at Evolution Studios

To celebrate Fathers Day we are offering a special to all who sign up in the month of June!
BUY 8 LED LIPO SESSIONS AND RECEIVE 2 ADDITIONAL SESSIONS FREE!!!!Don’t miss this amazing offer STARTING JUNE 1ST! 
For all the amazing, hardworking, selfless and deserving fathers (grandfathers, step-fathers, brothers, uncles, father figures!)

Recipe of the Week

French Toast

Serving Size: 2 slices

1 Serving = 1 protein, 1 starch, 1 fruit, 1 extra

What You Need

½ cup egg substitute

1 Tbsp skim milk

2 slices light (diet) bread

1 cup strawberries, sliced

1 tsp maple syrup

dash of nutmeg

dash of sugar substitute (stevia)

dash of cinnamon

non-fat, non-hydrogenated cooking spray

How You Prepare It

Combine egg substitute, milk, spices and sugar substitute in a shallow bowl; mix well.  Coat both sides of bread with egg mixture and let stand until egg mixture is absorbed.  Coat skillet with nonfat cooking spray and heat over medium heat.  Place bread in skillet and brown both sides.  Top with sliced strawberries, drizzle maple syrup over fruit, and serve.

Evolutioner of the Week

Congratulations to the Evolution of the week, Gayle! Gayle has lost over 10 inches and 8 pounds in her first 8 sessions!! We are so proud of you Gayle.
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CALL NOW TO BOOK YOUR FREE CONSULTATION TO SEE THE RESULTS FIRST HAND
LOSE 1-3 INCHES EVERY SESSION.
LOCATIONS:
CHATHAM (519) 360-1331
LONDON (519) 601-LIPO
TECUMSEH (519) 979-9440

 



It's never been so easy to look so good!Book your FREE weight-loss session in Chatham, Windsor or London & lose up to 3 inches!